Sahar

0774756209405 · opf
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100g of Sahar contains 350 calories (kcal), 11g protein, 56g carbs and 9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.3 g
EnergyModerate energy density 350 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 4 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
350
kcal
11.0
protein
56.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 64% Fat 23%
NutrientAmountLevel
Energy350 kcal
Fat9gmoderate
Saturated2.5gmoderate
Carbs56g
Sugars3glow
Fibre4g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Sahar?
Sahar contains 350 kcal per 100g.
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