Sahar
0774756209405 · opf
100g of Sahar contains 350 calories (kcal), 11g protein, 56g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.535
FibreSource of fibre 4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
11.0
protein
56.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 56g | |
| Sugars | 3g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sahar?
Sahar contains 350 kcal per 100g.
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