Perogies

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100g of Perogies contains 370 calories (kcal), 14g protein, 70g carbs and 4g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
SugarSome sugar 10 g
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
370
kcal
14.0
protein
70.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy370 kcal
Fat4gmoderate
Saturated0.5glow
Carbs70g
Sugars10gmoderate
Fibre?
Protein14g
Salt2ghigh

Common Questions

How many calories are in Perogies?
Perogies contains 370 kcal per 100g.

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