Trail mix

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100g of Trail mix contains 480 calories (kcal), 16g protein, 40g carbs and 32g fat.

Negative

per 100 g
EnergyHigh calorie density 480 kcal
SugarSome sugar 22 g
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
480
kcal
16.0
protein
40.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 31% Fat 56%
NutrientAmountLevel
Energy480 kcal
Fat32ghigh
Saturated4gmoderate
Carbs40g
Sugars22gmoderate
Fibre8g
Protein16g
Salt?

Common Questions

How many calories are in Trail mix?
Trail mix contains 480 kcal per 100g.