100%Whole wheat bread
0774223271065 · opf
100g of 100%Whole wheat bread contains 240 calories (kcal), 9.3g protein, 45.3g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.21224
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
9.3
protein
45.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 45.3g | |
| Sugars | 4g | low |
| Fibre | 6.7g | |
| Protein | 9.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 100%Whole wheat bread?
100%Whole wheat bread contains 240 kcal per 100g.
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