100g of fisherman's shell contains 144 calories (kcal), 9.2g protein, 7.6g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
04.37.214.4
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
9.2
protein
7.6
carbs
8.4
fat
Nutrition Facts per 100g
Protein 26%
Carbs 21%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 7.6g | |
| Sugars | 2g | low |
| Fibre | 0.4g | |
| Protein | 9.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in fisherman's shell?
fisherman's shell contains 144 kcal per 100g.
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