100g of Sesame Seed Bagel contains 248 calories (kcal), 8.8g protein, 46g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.412.424.8
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.8
protein
46.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.1g | low |
| Carbs | 46g | |
| Sugars | 0.9g | low |
| Fibre | 3.5g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sesame Seed Bagel?
Sesame Seed Bagel contains 248 kcal per 100g.
Is Sesame Seed Bagel ultra-processed?
Sesame Seed Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, SESAME SEEDS SALT, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, CORN SYRUP SOLIDS. CONTAINS: WHEAT, SESAME SEEDS.
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