100g of Filets de sardines contains 145 calories (kcal), 18.2g protein, 1.8g carbs and 8.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
04.47.318.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
18.2
protein
1.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 5%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 18.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filets de sardines?
Filets de sardines contains 145 kcal per 100g.
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