100g of Raspberry jam contains 233 calories (kcal), 0g protein, 53.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 0 g
0711.723.3
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
233
kcal
0.0
protein
53.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 53.3g | |
| Sugars | 33.3g | high |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 233 kcal per 100g.
Is Raspberry jam ultra-processed?
Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RASPBERRIES, GLUCOSE, SUGAR, WATER, PECTIN, AND CITRIC ACID (AS ACIDIFIER).
Category
Other Servings
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