100g of Extra lean kolbasa contains 145 calories (kcal), 18.2g protein, 3.6g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
04.47.318.2
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
18.2
protein
3.6
carbs
8.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 9%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Extra lean kolbasa?
Extra lean kolbasa contains 145 kcal per 100g.
Is Extra lean kolbasa ultra-processed?
Extra lean kolbasa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Water, Salt, Sugars (corn syrup solids, dextrose), Modified vinegar, Spices, Sodium phosphate, Sodium erythorbate, Sodium diacetate, Sodium nitrite, Smoke, Ingrédients : Porc, Eau, Sel, Sucres (sirop de glucose déshydraté, dextrose), Vinaigre modifie, Epices, Phosphate de sodium, Erythorbate de sodium, Diacétate de sodium, Nitrite de sodium, Fumée, IP
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