Lou’s kitchen

0773220104222 · opf
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100g of Lou’s kitchen contains 229 calories (kcal), 13.6g protein, 12.9g carbs and 12.9g fat.

Negative

per 100 g
SugarSome sugar 10 g
Saturated fatSome saturated fat 5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 13.6 g

Calculate by serving size

Quantity
Serving
229
kcal
13.6
protein
12.9
carbs
12.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 23% Fat 52%
NutrientAmountLevel
Energy229 kcal
Fat12.9gmoderate
Saturated5gmoderate
Carbs12.9g
Sugars10gmoderate
Fibre?
Protein13.6g
Salt1.4gmoderate

Common Questions

How many calories are in Lou’s kitchen?
Lou’s kitchen contains 229 kcal per 100g.