Auger 14 grains

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100g of Auger 14 grains contains 272 calories (kcal), 9.8g protein, 50g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinSource of protein 9.8 g
FibreSource of fibre 3.3 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
272
kcal
9.8
protein
50.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy272 kcal
Fat4.3gmoderate
Saturated0glow
Carbs50g
Sugars3.3glow
Fibre3.3g
Protein9.8g
Salt0.8gmoderate

Common Questions

How many calories are in Auger 14 grains?
Auger 14 grains contains 272 kcal per 100g.

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