Betty 14 grains

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100g of Betty 14 grains contains 271 calories (kcal), 10g protein, 50g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 271 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
271
kcal
10.0
protein
50.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy271 kcal
Fat4.3gmoderate
Saturated0.4glow
Carbs50g
Sugars2.9glow
Fibre2.9g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Betty 14 grains?
Betty 14 grains contains 271 kcal per 100g.