100g of hummus contains 271 calories (kcal), 9.3g protein, 31.4g carbs and 12.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 271 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
08.113.627.1
FibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
271
kcal
9.3
protein
31.4
carbs
12.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 31.4g | |
| Sugars | 6.8g | moderate |
| Fibre | 5.1g | |
| Protein | 9.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in hummus?
hummus contains 271 kcal per 100g.
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