Hummus

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100g of Hummus contains 300 calories (kcal), 6.7g protein, 13.3g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
300
kcal
6.7
protein
13.3
carbs
23.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%
NutrientAmountLevel
Energy300 kcal
Fat23.3ghigh
Saturated1.7gmoderate
Carbs13.3g
Sugars3.3glow
Fibre?
Protein6.7g
Salt1.4gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 300 kcal per 100g.