100g of Tzatziki contains 123 calories (kcal), 3.5g protein, 5.3g carbs and 10.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.5 g
03.76.112.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
3.5
protein
5.3
carbs
10.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 16%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 5.3g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 123 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 3 (processed).
Ingredients
Yogurt (milk ingredients, bacterial culture), sour cream (milk ingredients, bacterial culture, microbial enzymes), cucumber, canola oil, vinegar, garlic, sea salt, spices
Category
Other Servings
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