Couscous salad

by Summer Fresh

0773200713529 · opf

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100g of Couscous salad contains 160 calories (kcal), 5g protein, 21g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 5 g

04.8816

FibreSource of fibre 3 g

03612

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

160

kcal

5.0

protein

21.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 50% Fat 38%

Nutrient	Amount	Level
Energy	160 kcal
Fat	7g	moderate
Saturated	0.5g	low
Carbs	21g
Sugars	3g	low
Fibre	3g
Protein	5g
Salt	1g	moderate

Common Questions

How many calories are in Couscous salad?

Couscous salad contains 160 kcal per 100g.

Is Couscous salad ultra-processed?

Couscous salad is NOVA group 3 (processed).

Ingredients

Couscous (durum wheat semolina), tomatoes, chickpeas, canola oil, green onions, red peppers, garlic, yellow peppers, parsley, white wine vinegar, sea salt, lemon juice concentrate, citric acid, mustard, spices.

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1/2 cup (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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