Hummus Avocado

by Summer Fresh

227 g

0773200712355 · opf

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100g of Hummus Avocado contains 233 calories (kcal), 6.7g protein, 16.7g carbs and 16.7g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 233 kcal

0150400800

ProteinLow protein 6.7 g

0711.723.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

233

kcal

6.7

protein

16.7

carbs

16.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 27% Fat 62%

Nutrient	Amount	Level
Energy	233 kcal
Fat	16.7g	moderate
Saturated	1.7g	moderate
Carbs	16.7g
Sugars	3.3g	low
Fibre	6.7g
Protein	6.7g
Salt	1g	moderate

Common Questions

How many calories are in Hummus Avocado?

Hummus Avocado contains 233 kcal per 100g.

Is Hummus Avocado ultra-processed?

Hummus Avocado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked chickpeas, Filtered water, Non-GMO canola oil, Avocado, Tahini (sesame seed paste), Herbs, Sea salt, Garlic, Lemon juice, Chlorophyll, Lime juice.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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