100g of Hummus contains 217 calories (kcal), 7.2g protein, 30.1g carbs and 8.4g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.510.821.7
FibreSource of fibre 4.8 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
7.2
protein
30.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 30.1g | |
| Sugars | 4.8g | low |
| Fibre | 4.8g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 217 kcal per 100g.
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