100g of Tuna Poke contains 136 calories (kcal), 23.2g protein, 6.4g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.2 g
04.16.823.2
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
23.2
protein
6.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 72%
Carbs 20%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.4g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 23.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tuna Poke?
Tuna Poke contains 136 kcal per 100g.
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