SALMON POKE

625 g
0772945736251 · opf
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100g of SALMON POKE contains 208 calories (kcal), 18.4g protein, 6.4g carbs and 12.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.4 g
SugarSome sugar 5.6 g
SaltSome salt 1 g
EnergyModerate calorie density 208 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 18.4 g

Calculate by serving size

Quantity
Serving
208
kcal
18.4
protein
6.4
carbs
12.8
fat

Nutrition Facts per 100g

Protein 34% Carbs 12% Fat 54%
NutrientAmountLevel
Energy208 kcal
Fat12.8gmoderate
Saturated6.4ghigh
Carbs6.4g
Sugars5.6gmoderate
Fibre1.6g
Protein18.4g
Salt1gmoderate

Common Questions

How many calories are in SALMON POKE?
SALMON POKE contains 208 kcal per 100g.
Is SALMON POKE ultra-processed?
SALMON POKE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Atlantic salmon, Poke sauce (soy sauce (water, soybeans, wheat, salt), sugar, sriracha hot chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), sesame oil, water, vinegar, xanthan gum), White sesame seeds, Black sesame seeds, Crystallized lime (citric acid, lime oil, lime juice), Dried chives. Although every effort has been made to remove bones, some traces may remain.

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