100g of SALMON POKE contains 208 calories (kcal), 18.4g protein, 6.4g carbs and 12.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 18.4 g
06.210.420.8
Calculate by serving size
Quantity
Serving
208
kcal
18.4
protein
6.4
carbs
12.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 12%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 6.4g | high |
| Carbs | 6.4g | |
| Sugars | 5.6g | moderate |
| Fibre | 1.6g | |
| Protein | 18.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in SALMON POKE?
SALMON POKE contains 208 kcal per 100g.
Is SALMON POKE ultra-processed?
SALMON POKE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Atlantic salmon, Poke sauce (soy sauce (water, soybeans, wheat, salt), sugar, sriracha hot chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), sesame oil, water, vinegar, xanthan gum), White sesame seeds, Black sesame seeds, Crystallized lime (citric acid, lime oil, lime juice), Dried chives. Although every effort has been made to remove bones, some traces may remain.
Category
Other Servings
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