Chopped Ham Sandwich

by Pol-o-Bic
0772625240528 · opf
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100g of Chopped Ham Sandwich contains 187 calories (kcal), 10.7g protein, 24g carbs and 5.3g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 187 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
187
kcal
10.7
protein
24.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 51% Fat 26%
NutrientAmountLevel
Energy187 kcal
Fat5.3gmoderate
Saturated1.3glow
Carbs24g
Sugars2.7glow
Fibre2.7g
Protein10.7g
Salt1.7ghigh

Common Questions

How many calories are in Chopped Ham Sandwich?
Chopped Ham Sandwich contains 187 kcal per 100g.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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