Raw pumpkin seeds
0772468090700 · opf
100g of Raw pumpkin seeds contains 560 calories (kcal), 32g protein, 12g carbs and 46g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 560 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
016.82856
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
560
kcal
32.0
protein
12.0
carbs
46.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 560 kcal | |
| Fat | 46g | high |
| Saturated | 8g | high |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 32g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raw pumpkin seeds?
Raw pumpkin seeds contains 560 kcal per 100g.
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