Spicy Black Bean Dip

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100g of Spicy Black Bean Dip contains 133 calories (kcal), 6.7g protein, 20g carbs and 6.7g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 6.7 g
FibreHigh fibre 6.7 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
6.7
protein
20.0
carbs
6.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 48% Fat 36%
NutrientAmountLevel
Energy133 kcal
Fat6.7gmoderate
Saturated0.7glow
Carbs20g
Sugars3.3glow
Fibre6.7g
Protein6.7g
Salt1.3gmoderate

Common Questions

How many calories are in Spicy Black Bean Dip?
Spicy Black Bean Dip contains 133 kcal per 100g.