Tzaziki

227g
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100g of Tzaziki contains 40 calories (kcal), 1g protein, 2g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
ProteinLow protein 1 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
1.0
protein
2.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 21% Fat 69%
NutrientAmountLevel
Energy40 kcal
Fat3glow
Saturated1.5glow
Carbs2g
Sugars1glow
Fibre1.3g
Protein1g
Salt0.7gmoderate

Common Questions

How many calories are in Tzaziki?
Tzaziki contains 40 kcal per 100g.

Ingredients

Yogurt (milk ingredients, bacterial culture), sour cream (milk ingredients, bacterial culture, microbial enzymes), cucumber, canola oil, vinegar, garlic, sea salt, spices.