Apple walnut quinoa spinach salad

by Longo's
0772468041399 · opf
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100g of Apple walnut quinoa spinach salad contains 190 calories (kcal), 3.4g protein, 19.7g carbs and 12.8g fat.

Negative

per 100 g
SugarSome sugar 10.3 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.3 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 3.4 g
FibreLow fibre 2.8 g

Calculate by serving size

Quantity
Serving
190
kcal
3.4
protein
19.7
carbs
12.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 38% Fat 55%
NutrientAmountLevel
Energy190 kcal
Fat12.8gmoderate
Saturated2.8gmoderate
Carbs19.7g
Sugars10.3gmoderate
Fibre2.8g
Protein3.4g
Salt0.3gmoderate

Common Questions

How many calories are in Apple walnut quinoa spinach salad?
Apple walnut quinoa spinach salad contains 190 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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