100g of Southwest Salad contains 143 calories (kcal), 2.4g protein, 14.2g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.4 g
04.37.214.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
2.4
protein
14.2
carbs
8.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14.2g | |
| Sugars | 3.2g | low |
| Fibre | 2.1g | |
| Protein | 2.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Southwest Salad?
Southwest Salad contains 143 kcal per 100g.
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