100g of Spanakopita Spinach & Feta cheese phyllo swirl contains 247 calories (kcal), 8.2g protein, 34.1g carbs and 8.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.412.424.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
8.2
protein
34.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 34.1g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spanakopita Spinach & Feta cheese phyllo swirl?
Spanakopita Spinach & Feta cheese phyllo swirl contains 247 kcal per 100g.
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