100g of Shepherd’s Pie contains 137 calories (kcal), 4g protein, 17g carbs and 5.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 4 g
04.16.813.7
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
4.0
protein
17.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 17g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Shepherd’s Pie?
Shepherd’s Pie contains 137 kcal per 100g.
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