Shepherd’s Pie

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100g of Shepherd’s Pie contains 137 calories (kcal), 4g protein, 17g carbs and 5.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.1 g
ProteinLow protein 4 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 2 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
4.0
protein
17.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 12% Carbs 50% Fat 38%
NutrientAmountLevel
Energy137 kcal
Fat5.7gmoderate
Saturated2.3gmoderate
Carbs17g
Sugars2glow
Fibre2g
Protein4g
Salt1.1gmoderate

Common Questions

How many calories are in Shepherd’s Pie?
Shepherd’s Pie contains 137 kcal per 100g.