100g of Red lentil soup contains 148 calories (kcal), 4.8g protein, 12g carbs and 9.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
04.47.414.8
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.8
protein
12.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 32%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 1.2g | low |
| Fibre | 3.2g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Red lentil soup?
Red lentil soup contains 148 kcal per 100g.
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