Melba multigrains

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100g of Melba multigrains contains 400 calories (kcal), 15g protein, 75g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 10 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
400
kcal
15.0
protein
75.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy400 kcal
Fat5gmoderate
Saturated1.5glow
Carbs75g
Sugars5glow
Fibre10g
Protein15g
Salt1.2gmoderate

Common Questions

How many calories are in Melba multigrains?
Melba multigrains contains 400 kcal per 100g.