100g of Longos coconut hemp granola contains 418 calories (kcal), 10.9g protein, 61.8g carbs and 16.4g fat.
Negative
per 100 gSugarHigh sugar 25.5 g
0522.545
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 418 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10.9 g
012.520.941.8
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
418
kcal
10.9
protein
61.8
carbs
16.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 16.4g | moderate |
| Saturated | 9.1g | high |
| Carbs | 61.8g | |
| Sugars | 25.5g | high |
| Fibre | 7.3g | |
| Protein | 10.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Longos coconut hemp granola?
Longos coconut hemp granola contains 418 kcal per 100g.
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