Rusks
0772468024958 · opf
100g of Rusks contains 400 calories (kcal), 13.3g protein, 73.3g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
73.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 2.7g | low |
| Saturated | 2g | moderate |
| Carbs | 73.3g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rusks?
Rusks contains 400 kcal per 100g.
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