Garlic & Herb Haddock

by Longo's
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100g of Garlic & Herb Haddock contains 168 calories (kcal), 12g protein, 14.4g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
168
kcal
12.0
protein
14.4
carbs
7.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy168 kcal
Fat7.2gmoderate
Saturated0.4glow
Carbs14.4g
Sugars1.6glow
Fibre0.8g
Protein12g
Salt0.8gmoderate

Common Questions

How many calories are in Garlic & Herb Haddock?
Garlic & Herb Haddock contains 168 kcal per 100g.

Other Servings

100g 1 serving (1 fillet (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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