100g of Spinach and cheese can contains 114 calories (kcal), 6g protein, 11.1g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6 g
03.45.711.4
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
6.0
protein
11.1
carbs
5.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 37%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 11.1g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spinach and cheese can?
Spinach and cheese can contains 114 kcal per 100g.
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