Spinach and cheese can

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100g of Spinach and cheese can contains 114 calories (kcal), 6g protein, 11.1g carbs and 5.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.7 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 6 g
SugarLow sugar 2.4 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
6.0
protein
11.1
carbs
5.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 37% Fat 42%
NutrientAmountLevel
Energy114 kcal
Fat5.4gmoderate
Saturated2.4gmoderate
Carbs11.1g
Sugars2.4glow
Fibre1.2g
Protein6g
Salt0.7gmoderate

Common Questions

How many calories are in Spinach and cheese can?
Spinach and cheese can contains 114 kcal per 100g.

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