100 whole wheat bread
0771212110961 · opf
100g of 100 whole wheat bread contains 254 calories (kcal), 11.1g protein, 47.6g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
07.612.725.4
FibreSource of fibre 4.8 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
11.1
protein
47.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 72%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 47.6g | |
| Sugars | 4.8g | low |
| Fibre | 4.8g | |
| Protein | 11.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 100 whole wheat bread?
100 whole wheat bread contains 254 kcal per 100g.
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