Sour Cream and Onion Rings

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100g of Sour Cream and Onion Rings contains 520 calories (kcal), 4g protein, 50g carbs and 32g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 520 kcal
SugarSome sugar 6 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.5 g
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
520
kcal
4.0
protein
50.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 40% Fat 57%
NutrientAmountLevel
Energy520 kcal
Fat32ghigh
Saturated3gmoderate
Carbs50g
Sugars6gmoderate
Fibre8g
Protein4g
Salt1.5gmoderate

Common Questions

How many calories are in Sour Cream and Onion Rings?
Sour Cream and Onion Rings contains 520 kcal per 100g.
Is Sour Cream and Onion Rings ultra-processed?
Sour Cream and Onion Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cornmeal, Vegetable oil (canola and/or corn and/or sunflower), Seasoning (Sugars [corn maltodextrin, sugar], modified milk ingredients, monosodium glutamate, dehydrated onion, salt, parsley, sour cream solids [milk ingredients, bacterial culture], citric acid, natural and artificial flavour, malic acid, high oleic sunflower oil, sodium acetate, silicon dioxide)

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