coconut macaroons

by two-bite

0770981093284 · opf

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100g of coconut macaroons contains 429 calories (kcal), 3.6g protein, 50g carbs and 21.4g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 39.3 g

0522.545

Saturated fatHigh saturated fat 21.4 g

01.5510

EnergyHigh calorie density 429 kcal

0150400800

ProteinLow protein 3.6 g

012.921.442.9

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

3.6

protein

50.0

carbs

21.4

fat

Nutrition Facts per 100g

Protein 4% Carbs 49% Fat 47%

Nutrient	Amount	Level
Energy	429 kcal
Fat	21.4g	high
Saturated	21.4g	high
Carbs	50g
Sugars	39.3g	high
Fibre	7.1g
Protein	3.6g
Salt	0.3g	low

Common Questions

How many calories are in coconut macaroons?

coconut macaroons contains 429 kcal per 100g.

Is coconut macaroons ultra-processed?

coconut macaroons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut, sugar, egg white, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, salt, natural flavor, soybean lecithin.

Other Servings

100g 1 serving (2 MACAROONS (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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