100g of Two bite coconut contains 429 calories (kcal), 3.6g protein, 57.1g carbs and 21.4g fat.
Negative
per 100 gSugarHigh sugar 39.3 g
0522.545
Saturated fatHigh saturated fat 17.9 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
ProteinLow protein 3.6 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
3.6
protein
57.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 21.4g | high |
| Saturated | 17.9g | high |
| Carbs | 57.1g | |
| Sugars | 39.3g | high |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Two bite coconut?
Two bite coconut contains 429 kcal per 100g.
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