100g of Chow Mein steamed noodles contains 228 calories (kcal), 8.8g protein, 48.2g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
48.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 48.2g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chow Mein steamed noodles?
Chow Mein steamed noodles contains 228 kcal per 100g.
Is Chow Mein steamed noodles ultra-processed?
Chow Mein steamed noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour, Water, Corn Starch, Gluten, Sodium Propionate, Potassium Sorbate, Tartrazine, Sodium Benzoate, Soy, Sesame, Shelfish
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