Cashews

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100g of Cashews contains 620 calories (kcal), 16g protein, 30g carbs and 48g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 620 kcal
SugarSome sugar 6 g
SaltSome salt 0.8 g
ProteinLow protein 16 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
620
kcal
16.0
protein
30.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 20% Fat 70%
NutrientAmountLevel
Energy620 kcal
Fat48ghigh
Saturated8ghigh
Carbs30g
Sugars6gmoderate
Fibre4g
Protein16g
Salt0.8gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 620 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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