Sunflower seeds
170 g
0770795256301 · opf
100g of Sunflower seeds contains 640 calories (kcal), 20g protein, 22g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 640 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
019.23264
FibreHigh fibre 10 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
640
kcal
20.0
protein
22.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 640 kcal | |
| Fat | 52g | high |
| Saturated | 7g | high |
| Carbs | 22g | |
| Sugars | 4g | low |
| Fibre | 10g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 640 kcal per 100g.
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