100g of Alheiras Mirandela contains 220 calories (kcal), 12g protein, 21g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.61122
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
12.0
protein
21.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 37%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10g | moderate |
| Saturated | 3g | moderate |
| Carbs | 21g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Alheiras Mirandela?
Alheiras Mirandela contains 220 kcal per 100g.
Category
Other Servings
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