Halloumi

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100g of Halloumi contains 533 calories (kcal), 30g protein, 43.3g carbs and 26.7g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16.7 g

01.5510

SaltHigh salt 3 g

00.31.53

EnergyHigh calorie density 533 kcal

0150400800

SugarSome sugar 6.7 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

01626.753.3

Calculate by serving size

Quantity

Serving

533

kcal

30.0

protein

43.3

carbs

26.7

fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%

Nutrient	Amount	Level
Energy	533 kcal
Fat	26.7g	high
Saturated	16.7g	high
Carbs	43.3g
Sugars	6.7g	moderate
Fibre	0g
Protein	30g
Salt	3g	high

Common Questions

How many calories are in Halloumi?

Halloumi contains 533 kcal per 100g.

Is Halloumi ultra-processed?

Halloumi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurized milk, Milk protein, Salt, Calcium chloride, Potassium sorbate, Mlicrobial enzyme, Bacterial culture. Contains: Milk.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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