100g of Bread contains 238 calories (kcal), 8.8g protein, 47.5g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.111.923.8
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.8
protein
47.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 47.5g | |
| Sugars | 1.3g | low |
| Fibre | 2.5g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 238 kcal per 100g.
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