Tofu plain extra firm

by Fountain Of Health

4 x 16 oz

0770333560129 · opf

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100g of Tofu plain extra firm contains 141 calories (kcal), 14.1g protein, 2.4g carbs and 8.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 14.1 g

04.27.114.1

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 141 kcal

0150400800

Calculate by serving size

Quantity

Serving

141

kcal

14.1

protein

2.4

carbs

8.2

fat

Nutrition Facts per 100g

Protein 40% Carbs 7% Fat 53%

Nutrient	Amount	Level
Energy	141 kcal
Fat	8.2g	moderate
Saturated	1.2g	low
Carbs	2.4g
Sugars	1.2g	low
Fibre	1.2g
Protein	14.1g
Salt	0g	low

Common Questions

How many calories are in Tofu plain extra firm?

Tofu plain extra firm contains 141 kcal per 100g.

Is Tofu plain extra firm ultra-processed?

Tofu plain extra firm is NOVA group 3 (processed).

Ingredients

organic as plan gan rg soybeans, water, magnesium chloride, contains: soy, nus ga

Other Servings

100g 1 serving (0.2 block (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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