Tofu
0770333060025 · opf
100g of Tofu contains 141 calories (kcal), 14.1g protein, 4.7g carbs and 8.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
04.27.114.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow energy density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
14.1
protein
4.7
carbs
8.2
fat
Nutrition Facts per 100g
Protein 38%
Carbs 12%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 4.7g | |
| Sugars | 2.4g | low |
| Fibre | 1.2g | |
| Protein | 14.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tofu?
Tofu contains 141 kcal per 100g.
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