Humus

12 x 57 g
0770333020050 · opf
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100g of Humus contains 228 calories (kcal), 7g protein, 15.8g carbs and 17.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
228
kcal
7.0
protein
15.8
carbs
17.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 26% Fat 63%
NutrientAmountLevel
Energy228 kcal
Fat17.5ghigh
Saturated1.8gmoderate
Carbs15.8g
Sugars0glow
Fibre?
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in Humus?
Humus contains 228 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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