100g of Melona contains 173 calories (kcal), 2.9g protein, 26.9g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 19.2 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 2.9 g
05.28.717.3
Positive
per 100 gFibreHigh fibre 19.2 g
03619.2
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
173
kcal
2.9
protein
26.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 26.9g | |
| Sugars | 19.2g | moderate |
| Fibre | 19.2g | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Melona?
Melona contains 173 kcal per 100g.
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