100g of Authentic Guacamole Mild contains 167 calories (kcal), 3.3g protein, 10g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.3 g
058.316.7
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
3.3
protein
10.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 23%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 3.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Authentic Guacamole Mild?
Authentic Guacamole Mild contains 167 kcal per 100g.
Is Authentic Guacamole Mild ultra-processed?
Authentic Guacamole Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hass Avocado, Salt, Sugar, Dehydrated onion, Ascorbic acid, Garlic powder, Dehydrated red bell pepper, Xanthan gum, Jalapeño pepper powder, Citric acid, Dehydrated cilantro
Category
Other Servings
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