Authentic Guacamole Mild

by Yucatan

454 g

0767119521696 · opf

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100g of Authentic Guacamole Mild contains 167 calories (kcal), 3.3g protein, 10g carbs and 15g fat.

Savoury spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 167 kcal

0150400800

ProteinLow protein 3.3 g

058.316.7

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

167

kcal

3.3

protein

10.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 21% Fat 72%

Nutrient	Amount	Level
Energy	167 kcal
Fat	15g	moderate
Saturated	1.7g	moderate
Carbs	10g
Sugars	3.3g	low
Fibre	6.7g
Protein	3.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Authentic Guacamole Mild?

Authentic Guacamole Mild contains 167 kcal per 100g.

Is Authentic Guacamole Mild ultra-processed?

Authentic Guacamole Mild is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hass avocado, Salt, Sugar, Dehydrated onion, Ascorbic acid, Garlic powder, Dehydrated bell pepper, Xanthan gum, Jalapeño pepper powder, Citric acid, Dehydrated cilantro

Other Servings

100g 1 serving (2 tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)